BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

Health & Wellness

BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

The presenter will share several exercises and mental health practices that everyone should know for anxiety. This workshop will cover several sources of anxiety and what to do to help yourself. The one-hour workshop will include PowerPoint slides, mental health exercises with demonstration, and short video clips.

Upcoming Events

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September 3, 2024 12:15 pm

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FROM SURVIVING TO THRIVING: How Counseling Services Can be Your Partner in Success

Learn about all of the resources counseling services offers to help support student success.

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September 4, 2024 11:30 am

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Resource Fair (TRF)

Join us at our Resource Fair to discover Northland’s outstanding resources and services that can assist you on your educational journey!

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September 4, 2024 12:00 pm

Practical Nursing Informational Meeting

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September 4, 2024 12:15 pm

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FROM SURVIVING TO THRIVING: How Counseling Services Can be Your Partner in Success

Learn about all of the resources counseling services offers to help support student success.