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Wellness Workshop Watch Party: Healthy Relationships & Boundaries

Health & Wellness

Wellness Workshop Watch Party: Healthy Relationships & Boundaries

Description

This workshop will discuss the various stressors that students typically deal with and the difficulties to balance these. We will define and give examples of boundaries that can help students protect their time and reduce stress. We will also discuss the different types of relationships and what are signs of healthy vs unhealthy relationships. We will end with a guided meditation that students can use in the moment when feeling stressed.


Topics:

  • Stress
  • Social Anxiety
  • Sexuality
  • Relationship Issues
  • General Anxiety
  • Family Distress
  • Depression
  • Academic Distress

Upcoming Events

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February 11, 2025 11:00 am

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Cookies with the Counselor

Visit the table in the cafeteria to grab a cookie and learn about the supports counseling services offers to Northland students.

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February 11, 2025 2:30 pm

WDS Basic Life Support CPR for Healthcare Providers

Open Enrollment: Basic Life Support CPR certification course for school prerequisite and employment in healthcare.

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February 11, 2025 5:00 pm

WDS Nurse Aide Skills Test

Open Enrollment: Skills Test event for Minnesota Nurse Aide Competency Exam

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February 11, 2025 5:00 pm

Bingo Night

Bingo Night! A student body favorite, food will be provided.