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Northland Community & Technical College

BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

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Health & Wellness

BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

The presenter will share several exercises and mental health practices that everyone should know for anxiety. This workshop will cover several sources of anxiety and what to do to help yourself. The one-hour workshop will include PowerPoint slides, mental health exercises with demonstration, and short video clips.

Upcoming Events

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May 1, 2025 3:00 pm

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Student Art Show

Experience the creativity and talent of our student artists at our Annual Art Show—where bold ideas come to life! Come hear the meaning behind their work as students share- 2:15 pm, Thursday, May 1.

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May 9, 2025 2:00 pm

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RN Pinning Ceremony (EGF)

Come celebrate with us as the 2025 Northland Associate Degree (RN) Nursing Students receive their nursing pins.

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May 9, 2025 6:00 pm

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Dine and Dialogue (EGF)

Dine and Dialogues bring neighbors together to learn from each other and share ideas on how to make East Grand Forks a more welcoming community for all! Join us for a free meal and good conversations!

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May 10, 2025 11:00 am

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2nd Annual Northland Automotive Career Day Open House and Car Show

Northland Auto Body and Auto Service Programs, along with TRF Street Wizards Car Club, will hold an open house in the Auto Program Shops. The event is FREE for everyone.