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Course Listing

CRJU 2127 – Career Fitness 2

Credits: 1

Course Description:

This course is designed for students to enhance physical fitness of the body for health, wellness, and social well-being. Exercise programs and techniques are taught to improve cardiovascular fitness, flexibility, and body composition. Students will be introduced to various methods of improving and/or maintaining cardiovascular fitness to have the ability and confidence to cope with presented physical situations.

Prerequisite(s):

None

Lec/Lab/OJT

0/1/0

Common Course Outline

View Common Course Outline PDF

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