Mindfulness Minute

Health & Wellness

Mindfulness Minute

Take a few moments to pause and practice being in the present moment. Instructor, Sara Dupree, will be briefly share about the benefits of practicing mindfulness and introduce a simple mindfulness activity to help engage us with the present moment. This activity is being offered on each campus (EGF 149/TRF 551) and via Zoom. The Zoom link will be sent via email to all Northland students and employees.

Upcoming Events

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May 1, 2025 3:00 pm

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Student Art Show

Experience the creativity and talent of our student artists at our Annual Art Show—where bold ideas come to life! Come hear the meaning behind their work as students share- 2:15 pm, Thursday, May 1.

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May 8, 2025 9:30 am

WDS Leadership Academy 2025 - Session 5

WDS Leadership Academy 2025 - Session 5 - Creating Vision and Purpose

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May 9, 2025 2:00 pm

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RN Pinning Ceremony (EGF)

Come celebrate with us as the 2025 Northland Associate Degree (RN) Nursing Students receive their nursing pins.

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May 9, 2025 6:00 pm

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Dine and Dialogue (EGF)

Dine and Dialogues bring neighbors together to learn from each other and share ideas on how to make East Grand Forks a more welcoming community for all! Join us for a free meal and good conversations!