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Northland Community & Technical College

BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

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Health & Wellness

BetterMynd Wellbeing Workshop Watch Party: Anxiety Coping Skills

The presenter will share several exercises and mental health practices that everyone should know for anxiety. This workshop will cover several sources of anxiety and what to do to help yourself. The one-hour workshop will include PowerPoint slides, mental health exercises with demonstration, and short video clips.

Upcoming Events

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May 21, 2024 4:30 pm

Alluma Night

Alluma, a leading nonprofit organization dedicated to mental health and substance use care, is excited to announce the 3rd Annual Alluma Night. This community-focused event aims to raise awareness, de

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May 22, 2024 9:00 am

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TRF Accuplacer Assessment

The Accuplacer assessment test is used for placement into courses at Northland. The Accuplacer needs to be scheduled in advance. New students will be notified by Admissions if an assessment is needed.

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May 23, 2024 9:00 am

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EGF Accuplacer Assessment

The Accuplacer assessment test is used for placement into courses at Northland. The Accuplacer needs to be scheduled in advance. New students will be notified by Admissions if an assessment is needed.

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May 30, 2024 9:00 am

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EGF Accuplacer Assessment

The Accuplacer assessment test is used for placement into courses at Northland. The Accuplacer needs to be scheduled in advance. New students will be notified by Admissions if an assessment is needed.